Health Calculators
Explore our easy-to-use health calculators to gain insights into your health. Track your fitness progress, assess your body metrics, and make informed decisions for a healthier lifestyle. Empower yourself with personalized tips from Dr. Geetha Ramanna tailored to your wellness needs.
Fiber Calculator
Are you getting enough fiber? Most people don’t. Hitting your daily Fiber requirement can boost overall health & wellness and help prevent lifestyle diseases.
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Basal Metabolic Rate (BMR) is a crucial indicator for understanding the number of calories needed to maintain, gain, or lose weight.
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Waist-to-Hip Ratio (WHR) an important health indicator linked to lifestyle diseases. A higher WHR suggests more abdominal fat and higher risks of heart disease and diabetes.
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Body Mass Index (BMI) is a tool for assessing body fat based on weight and height and helps you gauge health risks.
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