Health Calculators
Explore our easy-to-use health calculators to gain insights into your health. Track your fitness progress, assess your body metrics, and make informed decisions for a healthier lifestyle. Empower yourself with personalized tips from Dr. Geetha Ramanna tailored to your wellness needs.
BMR Calculator
Basal Metabolic Rate (BMR) is a crucial indicator for understanding the number of calories needed to maintain, gain, or lose weight.
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Waist-to-Hip Ratio (WHR) an important health indicator linked to lifestyle diseases. A higher WHR suggests more abdominal fat and higher risks of heart disease and diabetes.
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Body Mass Index (BMI) is a tool for assessing body fat based on weight and height and helps you gauge health risks.
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