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Prebiotics – way to good health

Prebiotics – way to good health

Prebiotics are fiber which our body cannot digest, so they pass through the gut (stomach) and become food for the bacteria. Our gut is home to trillions of bacteria. Among them, some are good, and some are bad. Gut bacteria play an essential role in maintaining good health. In the absence of good bacteria, one may suffer from diseases like obesity, diabetes, depression, anxiety, certain types of cancers, heart and liver ailments etc.

Food rich in Prebiotics encourages the growth of a variety of good bacteria promoting better health and reducing the risk of many diseases.

Prebiotics has many health benefits like:

  • Promote satiety and increase the feeling of fullness
  • Helps controls hunger pangs
  • Improves digestive health
  • Weight control
  • Decreases bad cholesterol
  • Reduces risk of heart problems
  • Prevents diabetes
  • Prevention of certain types of cancers like colon cancer
  • Enhances the availability and uptake of minerals, including calcium, magnesium, and possibly iron

Prebiotics are present in many high-fiber foods. Hence a diet consisting of high fiber fruits, vegetables, and whole grains provides you with the required Prebiotics for the growth of good bacteria in your gut.

Your diet plays the most important role in your journey to become Healthy & Fit. Making ActiFiber a part of a healthy diet can help you. ActiFiber is also recommended by Nutritionists because it is 100% Natural, is proven to be Effective by scientific Research & Clinical studies and backed by Safety approvals worldwide. 

Also, unlike most weight loss plans which involve following trendy, fad diets or not having healthy normal meals, ActiFiber delivers best results when combined with normal, healthy meals. It dissolves easily with no taste, odour, or colour. 

 

ActiFiber Natural Weight Control helps control your hunger pangs, reduces your extra calorie intake, and thus helps you achieve ‘Healthy Weight Reduction that Lasts’. Over the long term, its Prebiotic advantage regulates your appetite and helps you maintain a healthy weight.

Losing excess fat deposits is one of the big challenges in our journey to being fit. ActiFiber Natural Lean & Fit is the ‘Inch Loss Expert’ that delivers both Weight loss & Fat loss to help you become Leaner & Fitter. It achieves this by Regulating Appetite Better, Supporting Weight Management, and Reducing Body Fat. Over the long term, it also helps you stay healthy and reduces risk of lifestyle health challenges. 

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