Natural Sugar Control

To avoid blood sugar spikes try pairing with any protein source like soaked green gram chat or nuts or an egg

Holistic care beyond just glycemic control is crucial in diabetes management. Lifestyle modifications for diabetes should focus on the following Diet and medication Physical activity and mental health Sleep routine Avoid or cut down on alcohol and quit smoking Regular check-up 1. Diet and medication Diet is one of the most important aspects of diabetes management. Based on factors like age, sex, physical activity, height, weight, body mass...

Type 1 Diabetes Type 2 Diabetes Etiology and Pathophysiology of Diabetes A genetic disorder that often shows up early in life. The Immune system attacks and destroys the insulin-producing cells in your pancreas rendering the body unable to produce insulin. A lifestyle disease develops over time usually after 45 years of age. The body is incapable of making adequate insulin or the insulin produced...

Bitter gourd or Karela: Momordica charantia is a flowering vine in the family Cucurbitaceae. It is a climbing perennial bearing elongated fruits...

Moringa oleifera also known as the drumstick tree native to Asia and Africa has been used for centuries for its various medicinal properties and is recommended for the prevention and treatment of 300 diseases.

Fresh Amla or Indian gooseberry is one of the popular winter fruits with the myriad of health benefits attributed to the presence of high concentrations of essential nutrients like amino acids, minerals and various phytochemicals.

While it has been widely seen that diabetics are at high risk of severe Covid-19 infection, on the other hand, new onset of diabetes was observed in some of the Covid-19 patients with and without family history.

India is known as the diabetic capital of the world. Diabetes is a chronic medical condition in which the absence or insufficient production of insulin in the body leads to higher-than-normal levels of glucose in the blood...

Dietary fiber is a plant-based carbohydrate that cannot be digested or absorbed by your body. It is 100% safe carbohydrate that gives you a feeling of fullness without 

  Prediabetes is a condition in which your blood sugar levels are higher than normal but not high enough for your doctor to diagnose as diabetes. As such prediabetes generally has no specific signs or symptoms and few blood tests can confirm whether your blood sugar levels are normal, prediabetic or diabetic. However, there are few symptoms which a pre-diabetic might notice: Tiredness and...